Getting Started

Begin your Oura journey here. Instructions for first-time use, how-to videos and important information.

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17 articles in this collection
Written by Kaisa, Anna, Jukka and 1 other

What's in the box?

Ready to start your Oura journey? Here's what's included in your order.
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Written by Kaisa
Updated over a week ago

Compatible devices

See the list of devices that have been tested to be compatible with your Oura ring.
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Written by Kaisa
Updated over a week ago

Getting started with the new Oura ring if you have the first Oura ring

Read this first if you have the first Oura ring and you want to take your new Oura ring into use.
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Written by Jukka
Updated over a week ago

What to expect from the Oura app during first day and night of use

Here's what you'll see in the Oura app when you take Oura into use for the first time
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Written by Johanna
Updated over a week ago

What does the charger’s LED light indicate?

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Written by Johanna
Updated over a week ago

Do I need to carry my phone with me when wearing the ring?

Learn more about how Oura syncs and stores data.
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Written by Kaisa
Updated over a week ago

How to set up a new ring

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Written by Kaisa
Updated over a week ago

Is it OK to use hand sanitizer while wearing the ring?

Yes, it is. Read all about it here.
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Written by Kaisa
Updated over a week ago

What languages does Oura support?

Currently the Oura app guides you in English.
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Written by Anna
Updated over a week ago

How do I control notifications?

Learn how to control Oura app notifications.
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Written by Kaisa
Updated over a week ago

How can I add notes?

Learn how to add notes and tags in the Oura app.
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Written by Kaisa
Updated over a week ago

What does the crown stand for?

Getting a crown means that you're doing great.
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Written by Kaisa
Updated over a week ago