Oura Help Center

About the new Oura ring

Learn more about the new Oura ring.

11 articles in this collection
Written by Kaisa, Eve, Maria Burrow and 2 others

Getting Started

Begin your Oura journey here. Instructions for first-time use, how-to videos and important information.

17 articles in this collection
Written by Kaisa, Jukka, Johanna and 1 other

Sizing: The New Oura Ring

All help articles and FAQs related to finding the right Oura ring size.

8 articles in this collection
Written by Kaisa and Eve

Orders & Shipping

Order & Shipping FAQs

12 articles in this collection
Written by Eve, Maria Burrow, Kaisa and 2 others

Troubleshooting

Find answers to common questions asked by Oura users

23 articles in this collection
Written by Maria Burrow, Johanna, Iida and 4 others

Sleep

Learn more about Oura's sleep tracking features.

7 articles in this collection
Written by Kaisa and Johanna

Readiness

Learn how to track your readiness and recovery with Oura.

8 articles in this collection
Written by Kaisa, Anna, Johanna and 1 other

Activity

Learn more about Oura's activity tracking features.

9 articles in this collection
Written by Johanna, Kaisa, Anna and 1 other

Moment

Oura's new feature Moment allows you to understand how taking a break affects your body. Available now on iOS, Android coming later this year.

3 articles in this collection
Written by Johanna

Oura Account & Privacy

Learn more about how Oura processes and protects your personal data.

7 articles in this collection
Written by Kaisa, Eve, and Markku

Oura Cloud

Learn more about tracking your data using the Oura Cloud online dashboard.

3 articles in this collection
Written by Kaisa

About the first Oura Ring

Learn more about the first Oura ring.

11 articles in this collection
Written by Anna, Kaisa, and Markku