Oura Help Center

About the new Oura ring

Learn more about the new Oura ring.

8 articles in this collection
Written by Anna, Eve, and Kaisa and 2 others

Getting Started

Begin your Oura journey here. Instructions for first-time use, how-to videos and important information.

13 articles in this collection
Written by Anna, Kaisa, and Jukka and 2 others

Sizing: The New Oura Ring

All help articles and FAQs related to finding the right Oura ring size.

8 articles in this collection
Written by Kaisa and Eve

Orders & Shipping

Order & Shipping FAQs

9 articles in this collection
Written by Kaisa, Eve, and Anna

Troubleshooting

Find answers to common questions asked by Oura users

18 articles in this collection
Written by Kaisa, Anna, and Markku

Sleep

Learn more about Oura's sleep tracking features.

7 articles in this collection
Written by Kaisa and Johanna

Activity

Learn more about Oura's activity tracking features.

7 articles in this collection
Written by Kaisa and Anna

Readiness

Learn how to track your readiness and recovery with Oura.

7 articles in this collection
Written by Kaisa, Eve, and Anna and 1 other

Oura Account & Privacy

Learn more about how Oura processes and protects your personal data.

7 articles in this collection
Written by Kaisa, Markku, and Eve

About the first Oura Ring

Learn more about the first Oura ring.

14 articles in this collection
Written by Anna, Kaisa, and Markku